7 Things You Should Know About Your Sense of Humor
Everyone begins to laugh in the first few months of life. Before you could even talk, you were laughing. Your sense of humor is one of…
What is a sense of humor? (And why is everyone so stressed out?)
Your sense of humor reveals who you are when the going gets tough. Stress is a basic part of life. We are used to thinking of…
What Five Year Olds Can Teach You
Studies show that children laugh more than 300 times per day. The average adult laughs way less–less than a ten times per day. Each of…
If You Want to Laugh More, Learn to Meditate
Dr. John Morreall, a noted expert on the benefits of humor for health and wellbeing, recommends the following demonstration of tension release. I think it’s remarkable,…
4 out of five doctors recommend it
Your sense of humor is good for your health. It can help you manage and release chronic stresses at the root of disease and symptoms such…
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