If You Want to Laugh More, Learn to Meditate
Dr. John Morreall, a noted expert on the benefits of humor for health and wellbeing, recommends the following demonstration of tension release. I think it’s remarkable,…
Dr. John Morreall, a noted expert on the benefits of humor for health and wellbeing, recommends the following demonstration of tension release. I think it’s remarkable,…
Your sense of humor is good for your health. It can help you manage and release chronic stresses at the root of disease and symptoms such…